Salty Foods Everyone Should Avoid

Image Credits: Pexels/Quang Nguyen Vinh

Image Credits: Pexels/Quang Nguyen Vinh

It seems like health fads are always coming and going, but there's one thing that all the experts agree on, we eat way to much salt nowadays. Salt has the ability to make anything taste better, which is why it was so prized in the past. In fact, the word salt is derived from the ancient Roman practice of paying soldiers partly in salt. Soldier derives from ‘sal dare,’ meaning to give salt, and salary comes from the same root. In the past, salt was difficult to come by, it isn't anymore, and we eat too much of it. 

Click 'Next Page' to know which salty foods everyone should avoid. 

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