The Smallest Touches That Turn Any Room Into a Calm One

There are plenty of ways to make your space feel calmer without making any significant changes. If you want to prime your home for unwinding and relaxation, here are a few expert-backed tips.

While there are many things we can't control in our fast-paced lives, it's essential to find moments of calm. The best way to ensure this is by starting with our own homes. Curating your home into a calming space can help alleviate stress and improve your overall quality of life.

If you're looking for ways to turn yours into a sanctuary, here are a few ideas to consider.

A cozy living room | Source: Getty Images

Ways to Make Your Space More Serene

Declutter and Simplify

A cluttered space can heighten stress and make it difficult to feel calm or focused. As cleaning expert Melissa Maker says, "When I'm in my messy state of mind, I'm never calm — I'm agitated and frustrated, but when I take the time to do the work, I can be so much more relaxed in my space."

That's why decluttering helps clear both your home and your head, giving your mind less visual noise to process. Therapist Mark Loewen explains, "By freeing up space, you are giving your mind a break, too."

Start by identifying the area that stresses you out most, then set a timer to clean just that spot. Work in small sections and turn off distractions to stay focused. Keeping surfaces clear, using hidden storage, and simplifying decor can instantly make your space — and mind — feel lighter and more peaceful.

A woman organizes clothes, toys, and other items in donation boxes | Source: Getty Images

Bring Nature Inside

Bringing nature indoors can instantly create a calmer, more inviting space. As Loewen explains, adding plants can help reduce stress since just looking at nature has a calming effect on our brains.

Strategically placing potted plants or incorporating wooden accents can add warmth, texture, and a sense of balance to your home. Santulli adds that natural light also plays a key role in reducing stress. "I suggest using soft, bright, translucent window coverings to allow as much natural light in every room," she says.

Additionally, open your blinds during the day and, if possible, set up your workspace near a window. Even small touches — like a rattan chair beside a leafy indoor plant — can create a peaceful corner that helps you relax, recharge, and feel more connected to your surroundings.

A dog stands in the middle of a cozy living room with plants and natural light | Source: Getty Images

Make Your Favorite Things Easily Accessible

Small adjustments can make your space feel more soothing and reduce the effort it takes to unwind. "If you like lighting candles, keep a lighter right next to them," Loewen says. "This way, lighting a candle doesn't require a trip to the kitchen."

If you enjoy journaling before bed, keep your notebook and pen on your nightstand for when inspiration strikes. Or, if you love winding down with tea, set up a small tray with your favorite mug, tea bags, and a kettle nearby. The goal is to make your calming habits as effortless as possible.

A glass teapot and a mug on a wooden tray | Source: Getty Images

Incorporate Cozy Textures

"I like to add a faux fur or velvet throw blanket," she says. "You can wrap yourself in it and have a soothing way to occupy your hands." Throw pillows, she adds, can be equally calming.

Layering cozy elements such as throw blankets, cushions, or a plush rug can help you design a peaceful nook for rest or reading. The more tactile and soft your surroundings, the easier it becomes to unwind and feel at ease in your space.

A woman with cup of hot coffee sitting on a comfortable couch and reading book in a living room | Source: Getty Images

Creating a calming home doesn't have to involve big changes — it's about making intentional choices that nurture peace and comfort. Whether it's clearing clutter, inviting in natural light, or adding soft textures, every small step can make a difference.